Group Therapy

Self-Empowerment Therapy Group

Are there life circumstances or relationships that leave you feeling invalidated, oppressed or powerless?

Would you like to be free from the negative hold that these feelings have on you?

Learn to become centered and empowered!

During each session you will learn:

-About three states of being: victim, perpetrator and empowerment state.

-How the victim and perpetrator states generate feelings of invalidation, oppression and powerlessness.

-How the victim and perpetrator states block access to our state of empowerment where peace and joy resides.

-How to access a state of empowerment to make positive changes in our lives and relationships.

You’ll then be led to share a personal or fictional story to practice and get an in-depth understanding of the three states. With practice, you’ll be empowered to create the life that you want. The format of the group will be a mixture of sharing of experiences, imagery and lectures.

This will be done in the fun and relaxing atmosphere of a small group of no more than 8-10 people.

Who? Adults (man and woman)

When? Every other Tuesdays, 6:30pm-8:30pm (come when you can)

Cost: 25$ per session          

Where: Princeton MA               

Confirm you attendance, contact Anne-Marie Campanella, MA

Phone: (508) 868-2524    Email: